BFIT- Free Workout Spa Party (see home page for more infromation)
BFit Fitness Center For Children and Young Adults
Join us for
Non-Competitive Fitness Boot Camp
geared towards Children ages 7-18
(other ages accepted inquire within)
Run, Jump, Strength Training, Build Agility and Speed. Starts Tuesday, March 2 2010 - March 1, 2010
Starts 4:00pm
only $79
call or come in for pre-registration!
Join us for our Regular Kid Membership Program
BFit Circuit Training Program is a program which provides special fitness equipment designed for kids bodies. Each piece allows for multi-join, closed kinetic chain movements.(Exercises where one body part is in one place while the other body parts move)
We offer:
- Group Fitness Classes: Yoga, Spar Boxing, Cardio Kick Boxing, Spinning, Boot Camp, Jump Rope and Cycling Weight Training Circuit
- Seminars and Workshops:Healthy Eating facilitated by a Registered Dietitian, Building Strong Bones, Healthy Heart
- Supervised Floor Workouts
- Private Workouts/Personal Training
- Sports Conditioning
- Resistance and Strength Equipment
Equipment specifically designed for children!
BFIT-FITNESS IS NOW OFFERING
MASSAGE THERAPY OF ALL AGES.please call for appointments and more information
For Pricing Please Call Dawn at
708-359-7753
